Bordo

Course and seminar program for 2012

31st October 2011 to 29 February 2012

Autumn-winter break

14th - 21 April

Yoga with Daniela von Arx

The program includes meditation, yoga, cleansing exercises, Surya Namaskara and other Karana, asana, relaxation Shavasana and Yoga Nidra.
Even friends or family members who do not want to practice yoga are welcome as guests.

April 28 - 5th May 2012

Qi Gong and meditation with Klaus Fischer

There are several traditional and newer forms of Qi Gong exercise. It is practiced while standing, walking, sitting and lying down, at rest and in motion. We practice in a friendly and value-free atmosphere.
Experience has shown that newcomers will find quick access to the movements.

27th May - 2 June 2012

Kum Nye - Tibetan Healing Yoga with Matthias Steurich

Silent sitting with soft focus on the naturally flowing breath, very slowly and deliberately executed movements, self-massage with pressure points and the recitation of mantras stimulate the subtle energies of body and mind to solve gently blockages in energy flow.

 
9th - 23 June 2012

Team Holiday

23rd - 30 June 2012

Qi Gong and Meditation - A week of awareness with Gabi Fuhrmann

We will practice 3 hours a day Qi Gong - slow flowing movements that strengthen the life force, self-massage exercises and exercises in silent sitting, standing or lying down. In addition, we will meditate for 1-2 hours a day and practicing mindfulness.
There is enough time for everyone to deepen their own practice, to enjoy nature, hike, or just being there.
Partners who do not want to take part in the course are also welcome.

12th -15. July

Yoga and Breema bodywork with Ananda Oedipe and Andrea Jost

Breema - the doctrine of the heart - soft, but certain strains, nurturing holding positions and a variety of playful, rhythmic movements If my thoughts, my feelings and my body work in harmony, I am connected to my innermost heart.

28th July - 4 August

Overtone Singing & Vocal Improvisation with George Holtbernd

The art of throat singing overtones that are included in every natural.

4th - 11 August

Learn yoga and deepen it with Nina Tinefeld and Wolf Härtig

We will use this week in the beautiful, powerful environment to relax, come to rest, make our experience of yoga more deep.
Small meditations allow us to let go of old habitual thought patterns and get into an inner calm, centered and free.

11th - 18 August

Family Week

The activities of this family weekend will again take place much out in the open. Of course, Lama Sherab will again offer the popular meditation for kids, and lectures and meditations sessions for the parents as well if they wish so.

11th - 18 August

Ways to our own power sources Tai Chi and yoga with Thorsten Fischer and Sandra Tannenberg

We invite you to a week in which you can discover your body forces.
Taiji quan is a flowing-movement art from China, which embodies the wisdom of
Taoism.Yoga is a way to come back to yourself - in your own center.

 18th - 25 August

Deepening of the Taiji principles with Michael Konarkowski

The quiet atmosphere of Bordo and a balanced amount of practicing and free time give us a good opportunity to deepen our understanding of the art of Tai Chi.

 25th August

30 years Cooperative - Bordofest

In June 1982, the cooperative "community Bordo," today "Cooperativa di Bordo," was founded. We will celebrate!

The cooperative has about 30 members who have all contributed in one way or another to the fact that this particular village was rescued in large part from decay and that its qualities are now available for a great number of people.

8th - 22 September

Team Holiday

31st October 2012 - end of February 2013

Autumn and winter holidays